•Enhancement of learning and memory by elevating brain magnesium with Magnesium-L-Threonate
A study published in the journalNeuron(2010) showed that MgT supplementation significantly increased brain magnesium levels, improved synaptic plasticity, short-term and long-term memory in rats, indicating its unique ability to cross the blood-brain barrier.Link to the study
•Magnesium L-Threonate-based formula improves memory and cognition in healthy adults
A 2022 double-blind, placebo-controlled clinical study showed that taking Magtein® formula for 12 weeks improved overall performance on tests of working memory, information processing speed, and attention in healthy adults.Link to the study
•Magnesium-L-Threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems
The latest randomized, double-blind study from 2024 (published in the journalSleep and Biological Rhythms) showed that MgT improves the subjective and objective quality of sleep, reduces the time needed to fall asleep and increases the feeling of daytime energy without a sedative effect.Link to the study
•Dietary magnesium L-threonate prevents cognitive deficits and synaptic loss in aging rats
In a study on aged rats, long-term MgT-enriched diet prevented synapse loss and age-related cognitive decline, confirming its potential to preserve brain function during aging.Link to the study