Recommended daily dose:depending on the "lifestyle" TMG is taken in different doses:
General body support:1g (1x scoop).
Lowering homecysteine levels:3 - 6g/day
Regular sports activity:2g/day
It is best to dissolve in 200ml of water and drink immediately.
Shelf life:2 years.
Scientific research recommends taking an equal dose of Resveratrol and TMG along with your NMN. Resveratrol enhances the effect of NMN, and TMG prolongs it. This is a cost-effective way to get the most out of your NMN.
Most people tolerate TMG very well, but some people, extremely rarely, may experience side effects such as mild digestive disorders or headaches.
Primary contraindications are for pregnant or lactating women due to lack of data.
A free measuring spoon is included and is dishwasher safe.
For other products, please note that the density may vary and the spoon may have a different mass.
Store in a cool and dark place. Keep away from children.
For additional questions about dosing and storage, please do not hesitate to contact us.